Resources

This page contains an updated list of resources. Everything that I find useful in weight loss or general self improvement will be listed here, from books, to apps, to websites. Last updated: 7/20/18

Websites

Reddit.com/r/fitness - For general fitness discussion

Reddit.com/r/loseit - For discussion focused on weight loss

Reddit.com/r/nsuns - Discussion focused on the NSun's Program

Stronglifts.com - Information on the Stronglifts program

Bodybuilding.com - Exercise guides and information

Strongerbyscience.com - Scientific articles about lifting

Tdeecalculator.net - Fairly accurate TDEE calculator

Leangains.com - Information on intermittent fasting

APPS

MyFitnessPal - For Calorie Tracking

JeFit - For Workout Tracking

MapMyRun - For Run Tracking

Twilight - For Nighttime Lighting