LEARN THE TRUTH
You have been lied to and deceived by the weight loss industry. It's time to learn the truth. Losing weight is simple and achievable by everyone. Your Diet is Bullshit discusses the simple science behind losing weight along with concrete methods to implement change. It takes a deep dive into the uncomfortable truths you must face before you are able to improve yourself.
No fad diets, no paid programs, no bullshit.
It's time to start over in your understanding of weight loss.